My activity tracking
8
kms
My target 100 kms
I’m fundraising for a great cause
Funds raised from this event will support vital support services for people living with cancer. These much needed funds will help the Irish Cancer Society continue to provide Night Nurses, Volunteer Drivers, a freephone Support line, counselling sessions, fund life changing research & much more.
Your help today, will help to make a difference in the lives of cancer patients and their families, together we can ensure that no-one has to go through their cancer journey alone.
My achievements
Taking part in Relay for Life
Reached 50% of fundraising target
Self Donated
Has 10 Donations
Reached Fundraising Goal
Increased Fundraising Target
Reached Distance Goal
Shared Page
Updated Profile Pic
My updates
Today’s Training Update 🏃♀️💜
Wednesday 8th JulToday’s session was an interval run, and it was one of those runs that reminds me exactly why I love running.
The workout included:
- 10-minute warm-up
- 4 rounds of:
- 5 minutes in Zone 2
- 3 minutes in Zone 4
- 2 minutes walking recovery
- 10-minute cool-down
In total, I ran 7.97 km in 1 hour.
The weather was absolutely beautiful today, and everything just came together. The session felt strong, enjoyable, and I finished with that amazing feeling that running brings, the kind that leaves you smiling all the way home.
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